Foundation Counseling
Every person’s story is unique, and so is the path to healing. Together, we’ll work at your pace to uncover clarity, strengthen your coping tools, and create lasting change.
1.
Individual
Therapy
Individual therapy offers a supportive space to explore your challenges and discover new ways to heal and grow.
2.
Couples
Therapy
Couples therapy provides a supportive space for partners to improve communication, work through challenges, and strengthen their connection. Together, you’ll learn new ways to understand each other and build a healthier, more fulfilling relationship.
3.
Family
Therapy
Family therapy creates a safe space for everyone to be heard, improve communication, and work through challenges together. It helps families strengthen relationships, resolve conflicts, and build healthier ways of connecting
4.
Additional
Info
Frequently Asked Questions are here to give you quick, clear answers about therapy and what to expect. If you don’t see your question here, feel free to reach out—I’m happy to help.
Getting Help
Areas of focus are commonly, but not limited to, issues with anxiety, self-esteem, depression, anger management and stress.
1.
Anxiety
2.
Self-Esteem
3.
Depression
4.
Anger Management
5.
Stress
My Approach
My approach to therapy combines CBT techniques with empathetic listening and a collaborative spirit. I aim to provide a safe, non-judgmental space where you feel supported while learning practical coping skills to navigate life’s challenges.
Peter Kish
I am a Licensed Mental Health Counselor (LMHC) with a bachelor’s degree in Psychology from UMass Lowell (2012) and a master’s degree in Counseling from Salem State University (2015). Over the years, I’ve had the privilege of working with clients of all ages and backgrounds. My goal is to provide a safe, supportive, and collaborative space where clients feel truly heard and empowered to grow. Outside of my work, I enjoy spending time with my family, being outdoors—whether hiking, biking, or kayaking—playing with my dog, and volunteering with local charities. These experiences keep me grounded and remind me of the importance of balance, connection, and community.